In 100 g (Grams) of Bananas, dehydrated, or banana powder there is 1.15 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Bananas, dehydrated, or banana powder.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Bananas, dehydrated, or banana powder

Bananas, dehydrated, or banana powder is a type of Fruits and Fruit Juices. The most significant nutrients in Bananas, dehydrated, or banana powder are listed below.

Water	3 g	3%
Energy (calorie)	346 kcal
Energy (joule)	1448 kJ
Protein	3.89 g	3.89%
Total lipid (fat)	1.81 g	1.81%
Ash	3.02 g	3.02%
Carbohydrate, by difference	88.28 g	88.28%
Fiber, total dietary	9.9 g	9.9%
Sugars, total	47.3 g	47.3%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.15 mg
Magnesium, Mg	108 mg	0.11%
Phosphorus, P	74 mg	0.07%
Potassium, K	1491 mg	1.49%
Sodium, Na	3 mg
Zinc, Zn	0.61 mg
Copper, Cu	0.391 mg
Manganese, Mn	0.574 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	7 mg	0.01%

Nutrients in Bananas, dehydrated, or banana powder